Please note: Dr Louisa Hoey is currently unable to accept new referrals


Mindful Easter

By Dr Louisa Hoey Golden Rule In general, eat when you are hungry, stop when you are satisfied, and don’t eat when you are not hungry. A little non-hungry eating over Easter won’t hurt your weight loss as long as it is in moderation.  Read more for your very own Mindful Easter. Get Your Mindset Right Don’t tell yourself […]

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The Health Psychology Centre is dedicated to improving the emotional well-being of all individuals who find difficulty managing their diet.
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